TESTIMONIALS


"I have been going to In Shape fitness and working out with David for a year now and the workouts have done an excellent job preparing me for my future with the Army ROTC at Auburn University. Before I started attending In Shape, I wasn’t completely sold this type of exercise would satisfy my needs. I knew I needed to be conditioning my body for the upcoming year but I wasn’t sure this was the type of workout for me. Boy was I wrong! Working out at In Shape Fitness has opened my eyes and is the perfect workout to help me prepare and sustain my Army ROTC training. The workouts incorporate many of the same calisthenics I use every morning during my workouts at Auburn. When entering the Army ROTC program at Auburn, I felt like I had an advantage because of the training I had completed before showing up at school in the fall."

-Elliott Oslund



I have been working out with David Johnson at In Shape Fitness for 2 years now and I absolutely love it!!! When I first started I was so out of shape, I would "workout" at home and we all know what that consists of... Starting and stopping because you have a small child wanting to exercise with you, or the phone rings or heaven forbid you break a sweat. Trying to exercise at home is impossible for me. I started because a friend of mine told me about it and how much she liked it. I thought I would give it a try thinking it would be like any other workout I have done, well I was WRONG. I have never in my life worked out so hard . I thought there is no way I can do this for a month, but David encouraged and motivated me to set and achieve fitness goals, and now 2 years later he is still helping meet and
exceed my goals as well as setting new ones. I am totally addicted to this workout program, and strongly recommend In Shape Fitness to anyone looking for a successful workout program. David is genuinely one of the nicest people I have ever met, he is passionate about being a trainer and truly wants to help people not only to get in shape but to be healthy as well. I can honestly say that I am stronger and more in shape than I have ever been in my life and I have David to thank for that.

Kendall Copeland


I love working out at In Shape fitness with David Johnson. After having my twin girls, I had gotten out of shape and gained some weight. I could not do a sit up, push up, and certainly not a burpee! I have been working out with David consistently for over a year, and I have been able to lose all the weight that I gained during my pregnancy, and even more!!! I have really gotten stronger, and am able to do work out movements that I have never been able to do before. Not only do I feel like I am in great shape, I have more energy and feel good about myself. David is very encouraging and helps you complete every workout even if you feel like you can't make it. Every workout is different, so I don't get tired of doing to same routine every time. Thank you David for being a wonderful coach and motivator, and to help me reach my fitness goals.

Abbie Tucker


I have been working out with David for several years. As I have gotten older - everything seems harder than it used to be - but David keeps you motivated and focused on your work out. I maybe one of the older ones in the class and be bigger than I should be - but I feel stronger than I have ever been in my life.

Dede Vice


I began my journey to get healthy with David and InShape in January 2014. I was terribly out of shape and 50 pounds overweight. From the moment I joined David customized the exercises to fit my ability level and encouraged me to work harder and "finish strong." It is by far the hardest thing I've ever done physically but definitely one of the most rewarding accomplishments of my life! With David's guidance I've lost 40 pounds and I am in the best shape of my life!! I feel stronger and leaner than I have in many years and I can say that it is THE most beneficial way to get amazing results!! There are not enough compliments that I can pay David and InShape! With his programs you will get results!!!!

Ashley Strickland


All that I can say is that In Shape Fitness is the bomb! I have always enjoyed being active. I taught aerobics back in the day when kicking your legs as high as you could was the goal, jazzercised with the best of them, stepped with every configuration possible, skied countless imaginary hills on my Nordic Track you name it, I have probably tried it. I remember when I first heard about In Shape Fitness and David Johnson. I read that I could achieve great fitness results working with David. I was honestly kind of apprehensive. I wasn't sure that these knees that had tried to kick as high as the Rockettes could handle the challenge that In Shape Fitness presented. Three years later, I can tell you that I am in better shape than I was 20 years ago. My endurance and stamina have improved as well as my strength, especially core strength. David is an exceptional trainer. He explains what your body is doing and how it works as he trains. He has the wonderful ability to provide individual, customized training in a group setting, no matter your fitness level.

On a personal note, David is one of the kindest people that I know. He trains with care and compassion, working hard to help you achieve your individual goas. He is a good friend to me as he is to every person who trains with him. David has also trained and mentored my children. Last week, one of them asked if she could add the 5:45 am class to her In Shape fitness regime. You know that David and In Shape Fitness have got to be up to something really good if they have a teenager wanting to get up at the crack of dawn to go work out!!! Pretty amazing!!!

Ruth Talton


I started inshape fitness when David started about four years ago. I have always been very active in sports and love working out. I came back home from college and I found it difficult to get motivated to get any kind of workout schedule going. I started David¿s class and loved it and four years later I am still in love with the program. What other program can you stick with that long without complacency setting in?? I have found the only one, IN SHAPE FITTNESS! Throughout my journey with David, I have gotten married and was in the best shape of my life, got pregnant and was able to continue the program through the whole pregnancy, and now I am 2mos post baby and working on toning back up. David's program fits YOU at your individual fitness level and encourages you to work hard while having fun.

Laura Whitney Howorth


David Johnson is passionate about fitness and helping each client to achieve their goals! He is enthusiastic and energetic at every session, setting the tone for a great workout. He makes every workout challenging but achievable!! Since I have been training with David, my overall strength and fitness levels have increased dramatically! David motivates you to push past your limit to get the results you want. I encourage anyone who wants to get a great workout in a positive environment to try In Shape!!

Leslie King


I was in David's original workout program that started around 4 years ago. I was about to get married and wanted to get in shape. I fell in love with his class and saw awesome results. I moved away shortly after that for three years to Mississippi and had to find a class similar to David's. I moved home last February after having my first child. I joined back in to David's class as soon as the doctor let me. I was back fitting in my pre-pregnancy shorts in no time. Now I'm expecting my second child and I'm still enjoying working out and going to In Shape Fitness. David meets you wherever you are at physically and gets you where you want to be! Anybody can do it! I would recommend it to anyone!

Claire Mosley


I have been an exercise enthusiast for many years now. I started as a group exercise instructor then moved to a personal trainer. I was also a runner who competed in many 5-K runs. I had the head knowledge of what I needed to do to stay fit, I just didn't always have the drive to do it. That's where In Shape Fitness and David Johnson come in to play. I was working out at a fitness center one day when someone told me about In Shape Fitness and I thought to myself what in the world is this and do I want to be a part of it? That doesn't sound like much fun! But I knew I needed more than what I was allowing myself to do. And anyone who knows me knows I will try anything at least once! So I signed up for the classes and here I am two years later still loving every minute of it well almost every minute! Ha! David has a way of making you want to reach your potential. I have never worked out harder than I do now. He knows what you can do and pushes you (in a nice way) to reach your goals. Just when I think I can't do any more David says, Why don't you try it this way, or why don't you add this?  So I do and it works! I am probably in the best shape I have ever been in and have so much more stamina than I did years ago. I have also met so many people through In Shape. I personally enjoy working out with a group than doing it by myself. I feel like I put more into my workouts than I would if I was doing it alone. I look forward to my workouts every week and hate it when I have to miss. Thanks David for all you do and making me be the best I can be!

Carol Harris


have been dieting and exercising for 30 years to try to stay in shape. Literally, I have tried everything. I have all the running shoes and workout equipment, but I never really got leaner or stronger. 6 months ago I started In Shape Fitness to once again "try something else." My personal transformation since then has been nothing short of incredible. The motivation to push myself that David provides is a game changer. Now that I know all the moves and how much to do, I thought I could do it myself. I have tried many times. Nope. Its being in the class with David directing that makes the "it" happen. Forever your trainee.

Paul Garner
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WHAT CLIENTS SAY

have been dieting and exercising for 30 years to try to stay in shape. Literally, I have tried everything. I have all the running shoes and workout equipment, but I never really got leaner or stronger. 6 months ago I started In Shape Fitness to once again "try something else." My personal transformation since then has been nothing short of incredible. The motivation to push myself that David provides is a game changer. Now that I know all the moves and how much to do, I thought I could do it myself. I have tried many times. Nope. Its being in the class with David directing that makes the "it" happen. Forever your trainee.

Paul Garner
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