SCHEDULE
Group Class Schedule:

Monday: 5:45 am @ In Shape Fitness ($40)

Wednesday/Friday: 5:45 am @ In Shape Fitness ($85)

Monday/Wednesday: 9:30 am @ In Shape Fitness ($85)

Monday: 4:45 pm/Wednesday:4:00 pm @ In Shape Fitness ($85)

Monday: 5:30 pm/Wednesday: 5:15 pm

Monday: 12:15 pm/Wednesday: 12:00 pm @ In Shape Fitness ($85)

Tuesday/Thursday: 3:15-4:00 pm @ In Shape Fitness – Sports – Strength and Conditioning – High School ($85)

*Tuesday/Thursday: 4:00 pm @ In Shape Fitness ($85)

Tuesday/Thursday: 5:30 pm @ In Shape Fitness ($85)

*Tuesday/Thursday: 6:30 pm @ In Shape Fitness  ($85)

(*) Beginner’s Class

** You may add Mondays @ 5:45 am, Mondays @ 5:30 pm, or Fridays @ 9 am to any of your classes for an additional $40 per month.

*** Monthly Group Prices:

2 days a week  ($85)

3 days a week  ($125)

In Shape Unlimited  ($150)

 

***Private training also available!

 

 

 

****Private Training Schedule****

Calendar


Select date and time
Your phone number:

Your name:

Your email:

Comments/Questions:

Please enter the security code:
security code
Security Code (lowercase letters):

RECENT POSTS
Come join us today!
 
Low Carb Diets and Cholesterol Levels
 
Exercises To Help Knee Arthritis And Pain
 
How To Gain Muscle Fast – Without Drugs!
 
Science of Exercise: Basal Metabolic Rate
 
WHAT CLIENTS SAY

I love working out at In Shape fitness with David Johnson. After having my twin girls, I had gotten out of shape and gained some weight. I could not do a sit up, push up, and certainly not a burpee! I have been working out with David consistently for over a year, and I have been able to lose all the weight that I gained during my pregnancy, and even more!!! I have really gotten stronger, and am able to do work out movements that I have never been able to do before. Not only do I feel like I am in great shape, I have more energy and feel good about myself. David is very encouraging and helps you complete every workout even if you feel like you can't make it. Every workout is different, so I don't get tired of doing to same routine every time. Thank you David for being a wonderful coach and motivator, and to help me reach my fitness goals.

Abbie Tucker
Read more...
JOIN OUR BLOG VIA EMAIL
To register for updates and have them delivered straight to your inbox, please join our email list