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have been dieting and exercising for 30 years to try to stay in shape. Literally, I have tried everything. I have all the running shoes and workout equipment, but I never really got leaner or stronger. 6 months ago I started In Shape Fitness to once again "try something else." My personal transformation since then has been nothing short of incredible. The motivation to push myself that David provides is a game changer. Now that I know all the moves and how much to do, I thought I could do it myself. I have tried many times. Nope. Its being in the class with David directing that makes the "it" happen. Forever your trainee.

Paul Garner
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