"I have been going to In Shape fitness and working out with David for a year now and the workouts have done an excellent job preparing me for my future with the Army ROTC at Auburn University. Before I started attending In Shape, I wasn’t completely sold this type of exercise would satisfy my needs. I knew I needed to be conditioning my body for the upcoming year but I wasn’t sure this was the type of workout for me. Boy was I wrong! Working out at In Shape Fitness has opened my eyes and is the perfect workout to help me prepare and sustain my Army ROTC training. The workouts incorporate many of the same calisthenics I use every morning during my workouts at Auburn. When entering the Army ROTC program at Auburn, I felt like I had an advantage because of the training I had completed before showing up at school in the fall."
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